Umm Ali Recipe

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Umm Ali
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F (200 degrees C). Unroll the puff pastry sheets, and place flat on a baking sheet. Bake for 15 minutes in the preheated oven, or until puffed and golden brown.
  2. Break the puff pastry into pieces, and place in a large bowl. Add the raisins, almonds, pine nuts, pistachios, and coconut, and toss to distribute. Pour into a 9x13 inch glass baking dish, and spread evenly.
  3. Pour the milk into a saucepan, and stir in the sugar and vanilla. Heat until hot but not quite boiling. Pour over the mixture in the baking dish.
  4. Bake for 15 minutes in the preheated oven. Turn the oven to broil, and broil for 2 minutes to brown the top. Remove from the oven and let stand for 5 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.1 Kcal (980 kJ)
Calories from fat 82.51 Kcal
% Daily Value*
Total Fat 9.17g 14%
Cholesterol 3.06mg 1%
Sodium 76.39mg 3%
Potassium 386.89mg 8%
Total Carbs 31.81g 11%
Sugars 23.16g 93%
Dietary Fiber 1.56g 6%
Protein 7.38g 15%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 204.6mg 20%
Amount Per 100 g
Calories 121.71 Kcal (510 kJ)
Calories from fat 42.9 Kcal
% Daily Value*
Total Fat 4.77g 14%
Cholesterol 1.59mg 1%
Sodium 39.72mg 3%
Potassium 201.14mg 8%
Total Carbs 16.54g 11%
Sugars 12.04g 93%
Dietary Fiber 0.81g 6%
Protein 3.84g 15%
Vitamin C 0.3mg 1%
Iron 0.4mg 5%
Calcium 106.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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