Directions:
- Combine all ingredients in rice cooker.
- Boil till desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.35 Kcal (1919 kJ) | ||
| Calories from fat | 61.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Sodium | 791.11mg | 33% | |
| Potassium | 763.57mg | 16% | |
| Total Carbs | 78.43g | 26% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 22.47g | 90% | |
| Protein | 20.33g | 41% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 6.2mg | 34% | |
| Calcium | 81.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 88.43 Kcal (370 kJ) | ||
| Calories from fat | 11.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 11% | |
|---|---|---|---|
| Sodium | 152.63mg | 33% | |
| Potassium | 147.31mg | 16% | |
| Total Carbs | 15.13g | 26% | |
| Sugars | 0.35g | 7% | |
| Dietary Fiber | 4.34g | 90% | |
| Protein | 3.92g | 41% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 1.2mg | 34% | |
| Calcium | 15.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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