Lemony Pepper Garlic Wings Recipe

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Lemony Pepper Garlic Wings
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Ingredients:

Directions:

  1. Cut wing tips off and discard. cut joint of drumette and wing section.
  2. Heavily season both sides of wings with lemon pepper seasoning.
  3. Dust lightly with flour and shake off excess.
  4. Fry 7-8 minutes in hot oil until brown and crispy, draining on paper towels.
  5. Meanwhile in small sauce pan on low to moderate heat, cook half of lemon juice, butter and garlic until garlic is tender- DO NOT LET IT BROWN.
  6. Remove garlic and any seeds from lemon out of butter.
  7. Once all chicken is done, place in a large bowl and drizzle remaining lemon juice over them.
  8. Then drizzle butter mix over wings, tossing to coat all the wings. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.84 Kcal (3340 kJ)
Calories from fat 471.41 Kcal
% Daily Value*
Total Fat 52.38g 81%
Cholesterol 454.11mg 151%
Sodium 2194.05mg 91%
Potassium 672.07mg 14%
Total Carbs 11.47g 4%
Sugars 7.11g 28%
Dietary Fiber 3.69g 15%
Protein 69.06g 138%
Vitamin C 4.3mg 7%
Vitamin A 0.1mg 3%
Iron 7mg 39%
Calcium 103.2mg 10%
Amount Per 100 g
Calories 220.28 Kcal (922 kJ)
Calories from fat 130.16 Kcal
% Daily Value*
Total Fat 14.46g 81%
Cholesterol 125.38mg 151%
Sodium 605.78mg 91%
Potassium 185.56mg 14%
Total Carbs 3.17g 4%
Sugars 1.96g 28%
Dietary Fiber 1.02g 15%
Protein 19.07g 138%
Vitamin C 1.2mg 7%
Iron 1.9mg 39%
Calcium 28.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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