Directions:
- Place butter in a microwave-safe bowl; microwave at HIGH 20 seconds or until melted. Stir in lemon rind and next 3 ingredients. Set aside.
- Place beans in a large microwave-safe bowl; add water. Cover and microwave at HIGH 3 to 4 minutes or until crisp-tender. Drain well. Toss beans with butter mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.49 Kcal (316 kJ) | ||
| Calories from fat | 35.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Cholesterol | 10.14mg | 3% | |
| Sodium | 156.68mg | 7% | |
| Potassium | 250.14mg | 5% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 2.63g | 5% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.16 Kcal (239 kJ) | ||
| Calories from fat | 27.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 6% | |
|---|---|---|---|
| Cholesterol | 7.68mg | 3% | |
| Sodium | 118.64mg | 7% | |
| Potassium | 189.41mg | 5% | |
| Total Carbs | 6.77g | 3% | |
| Sugars | 2.87g | 15% | |
| Dietary Fiber | 2.61g | 14% | |
| Protein | 1.99g | 5% | |
| Vitamin C | 11.1mg | 24% | |
| Iron | 1mg | 7% | |
| Calcium | 36mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemony Green Beans
Fresh green beans, trimmed, Grated lemon rind and 6 more.. -
Lemon Couscous
Water, Uncooked couscous, Sliced green onion and 6 more.. -
Lemon Couscous
Water, Uncooked couscous, Sliced green onions and 6 more.. -
Gingery Green Beans
Sliced thick mushrooms, Butter or 2 tbsp margarine and 5 more.. -
Italian Three-Bean Salad
Quartered cherry tomatoes, Chopped green onions and 12 more.. -
Beet and Goat Cheese Crostini
Beets (about 2 medium), Water, Balsamic vinegar and 10 more.. -
Garden Shrimp Pasta
Olive oil, Chopped fresh oregano, Grated lemon rind and 17 more.. -
Blueberry Dressing
Fresh blueberries or 1/2 cup frozen blueberries, thawed and 7 more.. -
Roast-Top Round Sauerbraten
Larding pork , cut into 1/2-inch strips, Onion, minced and 22 more.. -
Grilled Lamb Skewers with Warm Fava Bean Salad
Shelled fava beans (about 8 lb unshelled) and 10 more.. -
Summer Bean Salad
Extra-virgin olive oil, Grated lemon rind and 12 more.. -
Pan-roasted Sea Bass with Citrus-Heirloom Tomato Vinaigrette
Seeded and chopped heirloom tomatoes, Sugar and 12 more.. -
Sesame-Glazed Asparagus
Fresh asparagus and 11 more.. -
Lemon-Apple Coleslaw
Cabbage, shredded (8 cups), Apples, chopped and 8 more..
Also Try
-
-
-
Lemony Green Beans and Peas
Fresh green beans, trimmed and cut into 1/2- to 3/4-inch ... and 5 more.. -
-
-
Lemony Green Beans With Shiitake Mushrooms
Smart balance butter spread or 1 tbsp other regular tub m... and 7 more.. -
Artichoke Pizzas with Lemony Green Bean Salad
Pita breads , split horizontally, Extra-virgin olive oil and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
