Amount Per 1 Serving | |||
Calories | 490.7 Kcal (2054 kJ) | ||
Calories from fat | 172.48 Kcal | ||
% Daily Value* | |||
Total Fat | 19.16g | 29% | |
---|---|---|---|
Cholesterol | 22.13mg | 7% | |
Sodium | 283.42mg | 12% | |
Potassium | 722.8mg | 15% | |
Total Carbs | 45.12g | 15% | |
Sugars | 18.1g | 72% | |
Dietary Fiber | 4.5g | 18% | |
Protein | 36.81g | 74% | |
Vitamin C | 56.3mg | 94% | |
Iron | 3mg | 17% | |
Calcium | 387.6mg | 39% |
Amount Per 100 g | |||
Calories | 104.5 Kcal (438 kJ) | ||
Calories from fat | 36.73 Kcal | ||
% Daily Value* | |||
Total Fat | 4.08g | 29% | |
---|---|---|---|
Cholesterol | 4.71mg | 7% | |
Sodium | 60.36mg | 12% | |
Potassium | 153.93mg | 15% | |
Total Carbs | 9.61g | 15% | |
Sugars | 3.85g | 72% | |
Dietary Fiber | 0.96g | 18% | |
Protein | 7.84g | 74% | |
Vitamin C | 12mg | 94% | |
Iron | 0.6mg | 17% | |
Calcium | 82.5mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.