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Lemony Dill Sauce for Grilled Meats (Pork Chops) Recipe

Lemony Dill Sauce for Grilled Meats (Pork Chops) Recipe

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Lemony Dill Sauce for Grilled Meats (Pork Chops)

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Ingredients:

Serving

3 tbsp mayonnaise
2 tbsp dijon mustard
2 tbsp lemon juice
2 tsp fresh dill, snipped , can use 1/2 tsp. dried dillweed
4 pork loin chops, 1 1/2 inches thick

Directions:

In a small mixing bowl, stir together everything but the chops, and set aside.
Place chops on uncovered grill, directly above medium heat for 25 minutes. Turn and grill for 20-25 minutes or until no pink remains.
Brush mixture on one side of the meat, 1 minute before removing from grill.
Pass remaining sauce to serve with meat at table.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.35 Kcal (479 kJ)
Calories from fat	64.91 Kcal
		% Daily Value*
Total Fat	7.21g	11%
Cholesterol	33.44mg	11%
Sodium	103.08mg	4%
Potassium	216.65mg	5%
Total Carbs	0.51g	0%
Sugars	0.26g	1%
Dietary Fiber	0.11g	0%
Protein	11.33g	23%
Vitamin C	2.1mg	4%
Iron	0.6mg	3%
Calcium	11.9mg	1%

Amount Per 100 g
Calories	173.82 Kcal (728 kJ)
Calories from fat	98.66 Kcal
		% Daily Value*
Total Fat	10.96g	11%
Cholesterol	50.84mg	11%
Sodium	156.69mg	4%
Potassium	329.33mg	5%
Total Carbs	0.77g	0%
Sugars	0.39g	1%
Dietary Fiber	0.17g	0%
Protein	17.23g	23%
Vitamin C	3.2mg	4%
Iron	0.9mg	3%
Calcium	18.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free,
sugar free

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