Directions:
- Cut the lemons in quarters and juice them into a 16 oz. glass, adding the squeezed fruit as well. Add the sugar, ice and water. Cover and shake OR pour drink back and forth from one 16 oz. cup to another ('shake up'). Make sure all the sugar has dissolved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.51 Kcal (186 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.58mg | 0% | |
| Potassium | 26.88mg | 1% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 10.38g | 42% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 49.98 Kcal (209 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.9mg | 0% | |
| Potassium | 30.19mg | 1% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 11.66g | 42% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 11.5mg | 17% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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