Lemonade Shakeups Recipe

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Lemonade Shakeups
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Ingredients
4
Count
Nutrition
45
Calories
Total time
5
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 1/2 cup cold water

Directions:

  1. Cut the lemons in quarters and juice them into a 16 oz. glass, adding the squeezed fruit as well. Add the sugar, ice and water. Cover and shake OR pour drink back and forth from one 16 oz. cup to another ('shake up'). Make sure all the sugar has dissolved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.51 Kcal (186 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.58mg 0%
Potassium 26.88mg 1%
Total Carbs 11.74g 4%
Sugars 10.38g 42%
Dietary Fiber 0.58g 2%
Protein 0.19g 0%
Vitamin C 10.2mg 17%
Iron 0.2mg 1%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 49.98 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.9mg 0%
Potassium 30.19mg 1%
Total Carbs 13.18g 4%
Sugars 11.66g 42%
Dietary Fiber 0.65g 2%
Protein 0.22g 0%
Vitamin C 11.5mg 17%
Iron 0.2mg 1%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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