Amount Per 1 Serving
Calories	461.32 Kcal (1931 kJ)
Calories from fat	174.12 Kcal
		% Daily Value*
Total Fat	19.35g	30%
Cholesterol	72.76mg	24%
Sodium	554.11mg	23%
Potassium	297.71mg	6%
Total Carbs	67.91g	23%
Sugars	27.5g	110%
Dietary Fiber	2.39g	10%
Protein	7.2g	14%
Vitamin C	5.2mg	9%
Iron	1.9mg	11%
Calcium	86.6mg	9%

Amount Per 100 g
Calories	203.47 Kcal (852 kJ)
Calories from fat	76.8 Kcal
		% Daily Value*
Total Fat	8.53g	30%
Cholesterol	32.09mg	24%
Sodium	244.4mg	23%
Potassium	131.31mg	6%
Total Carbs	29.95g	23%
Sugars	12.13g	110%
Dietary Fiber	1.05g	10%
Protein	3.18g	14%
Vitamin C	2.3mg	9%
Iron	0.9mg	11%
Calcium	38.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10.4

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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