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Lemon-Rosemary Roasted Onions and Garlic Recipe

Lemon-Rosemary Roasted Onions and Garlic Recipe

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Lemon-Rosemary Roasted Onions and Garlic

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Ingredients

Count

Nutrition

637

Calories

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Ingredients:

Serving

5 or 6 onions (about 8 oz. each), unpeeled, rinsed
1 lemon (about 6 oz.), rinsed
1/4 cup olive oil
2 dozen large cloves garlic, unpeeled, rinsed
6 fresh rosemary sprigs (each 6 to 8 in. long), rinsed
about 1/4 tsp each salt and pepper

Directions:

Cut onions in half lengthwise. Cut lemon in half lengthwise, then cut each half crosswise into 1/4-inch-thick slices; discard seeds and ends.
In a 12- by 17-inch baking pan, mix lemon, 1/4 cup water, olive oil, garlic, rosemary, and 1/4 teaspoon each salt and pepper. Spread level in pan. Lay onions, cut side down, in pan, on and around lemons and herbs.
Bake in a 400º regular or convection oven until onions are soft when squeezed, 50 to 60 minutes. Check occasionally; if pan juices evaporate before onions are tender, add a few tablespoons of water. Arrange onions, cut side up, on a platter; distribute lemon, garlic, and rosemary over onions. Serve hot or at room temperature. Add more salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	637.42 Kcal (2669 kJ)
Calories from fat	504.71 Kcal
		% Daily Value*
Total Fat	56.08g	86%
Sodium	594.39mg	25%
Potassium	580.01mg	12%
Total Carbs	36.16g	12%
Sugars	14.18g	57%
Dietary Fiber	9.93g	40%
Protein	4.03g	8%
Vitamin C	106.5mg	177%
Iron	1.8mg	10%
Calcium	103.4mg	10%

Amount Per 100 g
Calories	139.65 Kcal (585 kJ)
Calories from fat	110.57 Kcal
		% Daily Value*
Total Fat	12.29g	86%
Sodium	130.22mg	25%
Potassium	127.07mg	12%
Total Carbs	7.92g	12%
Sugars	3.11g	57%
Dietary Fiber	2.18g	40%
Protein	0.88g	8%
Vitamin C	23.3mg	177%
Iron	0.4mg	10%
Calcium	22.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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