Directions:
- Heat a grill to medium.
- On a piece of aluminum foil, spread half of sliced onion, lemons and herbs about the length of the salmon.
- Lay salmon on top. Add salt and pepper to taste. Cover with remaining onion, lemons and herbs.
- Cover with a second piece of aluminum foil and crimp sides together. Place on grill and check after about 10 minutes. It's done when salmon is pink in the middle and can be flaked with a fork. Be sure not to overcook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.18 Kcal (2739 kJ) | ||
| Calories from fat | 163.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 208.61mg | 70% | |
| Sodium | 1510.18mg | 63% | |
| Potassium | 1986.06mg | 42% | |
| Total Carbs | 20.34g | 7% | |
| Sugars | 7.88g | 32% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 97.5g | 195% | |
| Vitamin C | 69.2mg | 115% | |
| Iron | 1.2mg | 6% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 88.19 Kcal (369 kJ) | ||
| Calories from fat | 22.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 28% | |
|---|---|---|---|
| Cholesterol | 28.12mg | 70% | |
| Sodium | 203.6mg | 63% | |
| Potassium | 267.75mg | 42% | |
| Total Carbs | 2.74g | 7% | |
| Sugars | 1.06g | 32% | |
| Dietary Fiber | 0.77g | 23% | |
| Protein | 13.14g | 195% | |
| Vitamin C | 9.3mg | 115% | |
| Iron | 0.2mg | 6% | |
| Calcium | 12mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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