Directions:
- Mix broth, rice and garlic in saucepan.
- Bring to boil, cover and reduce heat.
- Cook on low heat for 20-30 minutes until liquid is absorbed,.
- Add lemon zest, dill and butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.02 Kcal (984 kJ) | ||
| Calories from fat | 56.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 539.13mg | 22% | |
| Potassium | 166.19mg | 4% | |
| Total Carbs | 38.78g | 13% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 10.8mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 113.29 Kcal (474 kJ) | ||
| Calories from fat | 27.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 10% | |
|---|---|---|---|
| Cholesterol | 7.36mg | 5% | |
| Sodium | 259.88mg | 22% | |
| Potassium | 80.11mg | 4% | |
| Total Carbs | 18.69g | 13% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 1.7g | 7% | |
| Vitamin C | 5.2mg | 18% | |
| Iron | 1mg | 11% | |
| Calcium | 8.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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