Grilled Lamb and Feta Burgers (Claire Robinson) Recipe

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Grilled Lamb and Feta Burgers (Claire Robinson)
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Ingredients:

Directions:

  1. In a medium bowl, combine the lamb, garlic, feta, allspice, parsley, salt and pepper, making sure not to overwork the mixture. Form the lamb mixture into 4 to 6 patties.
  2. Heat a grill pan over moderately-high heat and cook the lamb burgers until a nice crust forms, about 4 minutes. Turn the burgers over and let cook another 4 minutes. Let the burgers rest 10 minutes. Serve topped with Easy Tzatziki on a roll or bun.
  3. Easy Tzatziki:
  4. In a medium bowl, whisk together the yogurt, cucumber, garlic, lemon zest, lemon juice and dill. Season with salt and pepper. Chill.
  5. What Really Makes This Recipe Sing: Allspice is one of those secret weapons in savory foods. You can't put your finger on it, but you know it is there. It was named by the English, because they thought it contained cinnamon, nutmeg and cloves. Shh, it is also the secret ingredient in Cincinnati-style chili.
  6. What to toss in if you have it: Feel free to add some chopped fresh mint to this as well. Having a cocktail party? BYOC and makes these into mini's. Grab one before you serve because they will disappear fast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.53 Kcal (2753 kJ)
Calories from fat 460.1 Kcal
% Daily Value*
Total Fat 51.12g 79%
Cholesterol 174.6mg 58%
Sodium 740.15mg 31%
Potassium 456.67mg 10%
Total Carbs 8.48g 3%
Sugars 5.9g 24%
Dietary Fiber 0.86g 3%
Protein 38.38g 77%
Vitamin C 7.8mg 13%
Iron 4.4mg 24%
Calcium 321.1mg 32%
Amount Per 100 g
Calories 222.44 Kcal (931 kJ)
Calories from fat 155.65 Kcal
% Daily Value*
Total Fat 17.29g 79%
Cholesterol 59.07mg 58%
Sodium 250.39mg 31%
Potassium 154.49mg 10%
Total Carbs 2.87g 3%
Sugars 1.99g 24%
Dietary Fiber 0.29g 3%
Protein 12.98g 77%
Vitamin C 2.7mg 13%
Iron 1.5mg 24%
Calcium 108.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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