Lemon-Raspberry Mousse Recipe

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Lemon-Raspberry Mousse
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Ingredients
10
Count
Nutrition
168
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Drain raspberries well and reserve syrup, if desired, for another use. Press berries through fine sieve to extract seeds. You should have 1/3 cup of raspberry puree. Stir in confectioners sugar, and set aside.
  2. Lightly beat egg yolks in top of double boiler or small, heavy saucepan. Add 1/4 cup sugar and lemon juice and cook, stirring constantly, over simmering water or low heat, until thick. Do not let mixture boil.
  3. Soften gelatin in 1/4 cup cold water in separate small saucepan, and dissolve over low heat, stirring. Add the dissolved gelatin and lemon rind to lemon custard and cool mixture to room temperature, stirring occasionally to keep gelatin well blended with the custard.
  4. Beat room temperature egg whites until they hold soft peaks. Continue beating as you add 3/4 cup sugar.
  5. Whip cream in large mixing bowl with remaining tablespoon of sugar until stiff (but not too stiff). Fold in first the custard mixture, then the beaten egg whites. Do not overmix.
  6. Turn half of the mousse into a glass serving bowl. Drizzle with half of the raspberry puree. Add the rest of the mousse and drizzle remaining puree over top. Holding a table knife vertically, swirl raspberry puree through mousse with a couple of figure-eight turns. Again, do not overmix; raspberry puree should remain in streaks. Cover bowl with plastic wrap and chill until firm. Can hold for 1-2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.97 Kcal (703 kJ)
Calories from fat 69.75 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 102.39mg 34%
Sodium 38.5mg 2%
Potassium 93.38mg 2%
Total Carbs 22.64g 8%
Sugars 19.84g 79%
Dietary Fiber 1.02g 4%
Protein 3.52g 7%
Vitamin C 12.2mg 20%
Iron 0.5mg 3%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 155.65 Kcal (652 kJ)
Calories from fat 64.63 Kcal
% Daily Value*
Total Fat 7.18g 12%
Cholesterol 94.88mg 34%
Sodium 35.68mg 2%
Potassium 86.53mg 2%
Total Carbs 20.98g 8%
Sugars 18.39g 79%
Dietary Fiber 0.95g 4%
Protein 3.26g 7%
Vitamin C 11.3mg 20%
Iron 0.5mg 3%
Calcium 26.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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