Lemon Pineapple Salad Recipe

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Lemon Pineapple Salad
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Ingredients
6
Count
Nutrition
26
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Stir together lemon-flavored gelatin and 2 cups boiling water in a large bowl until dissolved. Chill 1 hour or until consistency of unbeaten egg whites. Whisk in lemon pie filling and whipped topping until smooth. Fold in pineapple and lemon rind; spoon mixture into a lightly greased 2-quart mold or serving dish. Chill 8 hours or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.6 Kcal (107 kJ)
Calories from fat 4.88 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 2.18mg 1%
Sodium 75.4mg 3%
Potassium 6.47mg 0%
Total Carbs 2.26g 1%
Sugars 0.64g 3%
Dietary Fiber 0.12g 0%
Protein 1.36g 3%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 42.86 Kcal (179 kJ)
Calories from fat 8.17 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 3.65mg 1%
Sodium 126.24mg 3%
Potassium 10.84mg 0%
Total Carbs 3.79g 1%
Sugars 1.08g 3%
Dietary Fiber 0.21g 0%
Protein 2.27g 3%
Vitamin C 0.5mg 0%
Iron 0.1mg 0%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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