Directions:
- Slice each lamb fry in half lengthwise, and remove from the membrane; set aside.
- Heat the vegetable oil in a large skillet over medium-high heat. Stir in the lamb fries, and cook for about a minute until they begin to firm and change color. Stir in the Armenian peppers, onion, spinach, and butter. Season with lemon juice, lemon pepper, and salt. Cook and stir until the lamb fries are firm and white in the center, and the liquid from the vegetables has cooked down, 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.6 Kcal (844 kJ) | ||
| Calories from fat | 186.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.69g | 32% | |
|---|---|---|---|
| Cholesterol | 47.57mg | 16% | |
| Sodium | 633.78mg | 26% | |
| Potassium | 102.94mg | 2% | |
| Total Carbs | 3.88g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 10mg | 17% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 251.55 Kcal (1053 kJ) | ||
| Calories from fat | 232.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.81g | 32% | |
|---|---|---|---|
| Cholesterol | 59.35mg | 16% | |
| Sodium | 790.79mg | 26% | |
| Potassium | 128.44mg | 2% | |
| Total Carbs | 4.84g | 1% | |
| Sugars | 1.94g | 6% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 1.86g | 3% | |
| Vitamin C | 12.4mg | 17% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 25.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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