Directions:
- Crust: Combine flour, sugar and salt in bowl. Cut in margarine till crumbles. Add water. mix with fork till blended. Gather dough into a smooth ball. Press dough evenly into 9-inch fluted pan. Prick with fork. Chill 30 minutes. Line with a circle of foil. Bake in center of oven at 400°F for 15 minutes. Remove foil and bake 12-15 minutes longer till golden brown. If crack forms press warm crust together to seal. Cool on wire rack.
- Filling: Beat first 5 ingredients together in pan. Add margarine. Cook on medium heat, stirring constantly till thick, about 5 minutes. Spread evenly over crust. Cut each nectarine in 3/4-inch slices. Arrange attractively over filling. Sprinkle with 1 tbsp sugar. Bake at 350°F for 30-35 minutes till fruit is tender-crisp. Cool. Brush jam over flan to glaze then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.24 Kcal (1864 kJ) | ||
| Calories from fat | 185.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.57g | 32% | |
|---|---|---|---|
| Cholesterol | 64.1mg | 21% | |
| Sodium | 379.3mg | 16% | |
| Potassium | 218.54mg | 5% | |
| Total Carbs | 63.61g | 21% | |
| Sugars | 40.64g | 163% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.2mg | 6% | |
| Calcium | 106mg | 11% | |
| Amount Per 100 g | |||
| Calories | 231.66 Kcal (970 kJ) | ||
| Calories from fat | 96.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 32% | |
|---|---|---|---|
| Cholesterol | 33.35mg | 21% | |
| Sodium | 197.35mg | 16% | |
| Potassium | 113.71mg | 5% | |
| Total Carbs | 33.1g | 21% | |
| Sugars | 21.15g | 163% | |
| Dietary Fiber | 0.95g | 7% | |
| Protein | 2.48g | 10% | |
| Vitamin C | 4.4mg | 14% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 6% | |
| Calcium | 55.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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