Lemon Jam Recipe

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Lemon Jam
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Ingredients:

  • 1 kg lemon, firm (about 7 large)
  • 1 3/4 liters water
  • 1 1/2 kg sugar, warmed

Directions:

  1. Wash the lemons and, working on a large dish to catch the juices, cut the fruit into slices, remove the pips and tie them in a muslin bag.
  2. Put the fruit, juices, bag and water into a preserving pan, cover and bring carefully to the boil, simmer until the rind is soft
  3. . Remove from the heat and add the warmed sugar, stirring well until it has dissolved.
  4. Bring to the boil and reduce the heat to keep it just boiling. In about 10 minutes the jam will be cooked and thick.
  5. Remove the bag, squeezing well and put the pulp through a liquidiser or mincer. Return to the pan.
  6. Heat gently beating well with a wooden spoon to ensure that you have a soft smooth jam. Bring to the boil stirring continuously and taking great care not to burn it. Remove from the heat almost immediately.
  7. Pot and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1531.25 Kcal (6411 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.5mg 1%
Potassium 352.5mg 8%
Total Carbs 397.5g 133%
Sugars 375g 1500%
Dietary Fiber 7.5g 30%
Protein 2.5g 5%
Vitamin C 132.5mg 221%
Iron 2.5mg 14%
Calcium 68.8mg 7%
Amount Per 100 g
Calories 245 Kcal (1026 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 1%
Potassium 56.4mg 8%
Total Carbs 63.6g 133%
Sugars 60g 1500%
Dietary Fiber 1.2g 30%
Protein 0.4g 5%
Vitamin C 21.2mg 221%
Iron 0.4mg 14%
Calcium 11mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.8
    Points
  • 43
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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