Directions:
- Remove the root ends, outer leaves and tough green tops from the lemon grass; smash or chop the inner part.
- Whisk together the sugar and fish sauce in a bowl until sugar is dissolved.
- Add the oil and lemon grass; whisk to combine.
- Use to marinate and grill/broil shrimp, boneless, skinless chicken thighs or breasts, thin pork chops or cubed beef tenderloin.
- Toss the fish or meat with the marinade in a plastic bag, seal and refrigerate for 2-3 hours; discard the marinade before cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.91 Kcal (251 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 1245.11mg | 52% | |
| Potassium | 57.77mg | 1% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 9.52g | 38% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 219.78 Kcal (920 kJ) | ||
| Calories from fat | 74.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 3% | |
|---|---|---|---|
| Sodium | 4567.56mg | 52% | |
| Potassium | 211.93mg | 1% | |
| Total Carbs | 35.28g | 3% | |
| Sugars | 34.94g | 38% | |
| Protein | 2.9g | 2% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 0.9mg | 1% | |
| Calcium | 52.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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