Chicken Massaman Curry Recipe

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Chicken Massaman Curry
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Ingredients:

Directions:

  1. Heat vegetable oil in a large saucepan over medium heat. Stir in curry paste and minced ginger; cook and stir for 2 minutes. Stir in the cubed chicken, and cook until the pieces turn white on the outside, about 3 minutes.
  2. Stir in brown sugar, fish sauce, tamarind paste, peanut butter, potatoes, and coconut milk. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the potatoes are tender and the chicken pieces are no longer pink in the center, about 20 minutes. Add the lime juice and cook for an additional 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.34 Kcal (2384 kJ)
Calories from fat 277.54 Kcal
% Daily Value*
Total Fat 30.84g 47%
Cholesterol 83.61mg 28%
Sodium 1661.42mg 69%
Potassium 977.28mg 21%
Total Carbs 41.45g 14%
Sugars 15.79g 63%
Dietary Fiber 6.18g 25%
Protein 36.39g 73%
Vitamin C 9.4mg 16%
Vitamin A 1.1mg 37%
Iron 3.2mg 18%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 171.67 Kcal (719 kJ)
Calories from fat 83.69 Kcal
% Daily Value*
Total Fat 9.3g 47%
Cholesterol 25.21mg 28%
Sodium 500.96mg 69%
Potassium 294.67mg 21%
Total Carbs 12.5g 14%
Sugars 4.76g 63%
Dietary Fiber 1.86g 25%
Protein 10.97g 73%
Vitamin C 2.8mg 16%
Vitamin A 0.3mg 37%
Iron 1mg 18%
Calcium 18mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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