Directions:
- Preheat oven to 425°F.
- Coat a 9 x 13 inch glass baking dish with nonstick cooking spray.
- In small bowl, mix herbs, ginger, garlic, soy sauce, lemon juice, lemon zest and honey.
- Place salmon in the baking dish and drizzle marinade on top.
- Let sit at room temperature for 15 minutes.
- Bake, uncovered until salmon turns opaque, about 15 minutes.
- Serve.
- TO MICROWAVE:.
- Place fish in a microwave safe dish and cover with plastic wrap. Leave a corner open to vent.
- Microwave on medium for 4 minutes, turn fish, re-cover and microwave on medium for another 3-5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.37 Kcal (835 kJ) | ||
| Calories from fat | 51.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Cholesterol | 65.17mg | 22% | |
| Sodium | 375mg | 16% | |
| Potassium | 566.31mg | 12% | |
| Total Carbs | 4.58g | 2% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 30.39g | 61% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 120.26 Kcal (504 kJ) | ||
| Calories from fat | 31.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 9% | |
|---|---|---|---|
| Cholesterol | 39.31mg | 22% | |
| Sodium | 226.2mg | 16% | |
| Potassium | 341.61mg | 12% | |
| Total Carbs | 2.76g | 2% | |
| Sugars | 1.92g | 13% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 18.33g | 61% | |
| Vitamin C | 3.7mg | 10% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Basil Salmon
Fresh basil leaves, Olive oil, Minced garlic, Pepper and 4 more.. -
Basil Salmon
Fresh basil leaves, Olive oil, Minced garlic, Pepper and 4 more.. -
Lemon Ginger Salmon
Salmon fillets, Green onions, Fresh gingerroot, minced and 6 more.. -
Baked Herbed Salmon
Salmon fillets, Fresh parsley, coarsely chopped and 5 more.. -
Homemade Pesto
Fresh basil leaves, Italian parsley and 6 more.. -
Carrabba's Bread Dipping Spice
Minced basil, Chopped parsley (italian is best ) and 9 more.. -
Pesto Potatoes
Basil leaves, Parsley sprig, Garlic, Nuts and 11 more.. -
Spaghetti With Olive Pesto
Garlic cloves, unpeeled, Kalamata olives, pitted and 8 more.. -
Spinach Pesto
Garlic cloves, peeled, Fresh spinach leaves and 6 more.. -
Pesto Pasta Salad
Fresh basil, Fresh parsley, Garlic cloves, chopped and 9 more..
Also Try
-
-
Grilled Salmon With Lemon and Ginger
Meyer lemon juice (or regular juice if meyer lemons are n... and 6 more.. -
Sear-Roasted Salmon With Lemon Ginger Butter
Butter, softened, Fresh lemon juice, Minced fresh ginger and 5 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
