Ingredients:
- 1 1/2 cup evoo-use the good stuff
- 9 cups day old country bread, torn into large peices
- 2 medium english hot house cucumbers, i seeded garden cucumbers
Directions:
- Dressing:
- In a medium bowl slowly whisk the extra virgin olive oil into the lemon juice. After it becomes an emulsion whisk in the remaining dressing ingredients. Set aside.
- Salad:
- Combine half of the Lemon-Garlic Vinaigrette with all of the bread, and set aside to marinate for about 10 minutes.
- When bread has marinated, add remaining vinaigrette and all other ingredients, and season well with salt and freshly ground black pepper. Using clean hands mix together until well incorporated .
- Let salad rest for 15 minutes to let the flavors meld and serve at room temparature. It gets better the longer the flavors are allowed to infuse. I left mine for 4 hours and it was great.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.6 Kcal (199 kJ) | ||
| Calories from fat | 16.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 3% | |
| Sodium | 445.51mg | 19% | |
| Potassium | 226.75mg | 5% | |
| Total Carbs | 6.44g | 2% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 16.5mg | 28% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 45.6mg | 253% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 32.57 Kcal (136 kJ) | ||
| Calories from fat | 11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 3% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 3% | |
| Sodium | 304.85mg | 19% | |
| Potassium | 155.16mg | 5% | |
| Total Carbs | 4.41g | 2% | |
| Sugars | 2.18g | 13% | |
| Dietary Fiber | 1.58g | 9% | |
| Protein | 1.34g | 4% | |
| Vitamin C | 11.3mg | 28% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 31.2mg | 253% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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