Directions:
- Preheat oven to 355°F (180°C).
- Rinse the chicken and pat dry. Peel the potatoes and cut into quarters, lengthwise. Salt and pepper the chicken and potatoes. Transfer chicken to a roasting pan, and add potatoes, on and around the chicken. Add oregano, garlic, olive oil, and lemon juice, distributing evenly across the pan. Add water and roast uncovered at 355°F (180°C) for a total of 1 hour and 40 minutes. Half way through (50 minutes), turn the chicken.
- Note: Check periodically to make sure there is still a little water in the pan. If needed, add 1/4 to 1/2 cup more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1423.5 Kcal (5960 kJ) | ||
| Calories from fat | 765.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.1g | 131% | |
|---|---|---|---|
| Cholesterol | 387.63mg | 129% | |
| Sodium | 1663.36mg | 69% | |
| Potassium | 2128.22mg | 45% | |
| Total Carbs | 82.04g | 27% | |
| Sugars | 15.97g | 64% | |
| Dietary Fiber | 12.42g | 50% | |
| Protein | 79.96g | 160% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 4.1mg | 137% | |
| Iron | 8.4mg | 46% | |
| Calcium | 199.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 154.61 Kcal (647 kJ) | ||
| Calories from fat | 83.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 131% | |
|---|---|---|---|
| Cholesterol | 42.1mg | 129% | |
| Sodium | 180.66mg | 69% | |
| Potassium | 231.15mg | 45% | |
| Total Carbs | 8.91g | 27% | |
| Sugars | 1.73g | 64% | |
| Dietary Fiber | 1.35g | 50% | |
| Protein | 8.68g | 160% | |
| Vitamin C | 2.4mg | 36% | |
| Vitamin A | 0.4mg | 137% | |
| Iron | 0.9mg | 46% | |
| Calcium | 21.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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