Amount Per 1 Serving
Calories	216.07 Kcal (905 kJ)
Calories from fat	113.73 Kcal
		% Daily Value*
Total Fat	12.64g	19%
Sodium	437.6mg	18%
Potassium	15.98mg	0%
Total Carbs	22.99g	8%
Sugars	2.02g	8%
Dietary Fiber	1.63g	7%
Protein	2.39g	5%
Vitamin C	13.6mg	23%
Iron	0.4mg	2%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	403.15 Kcal (1688 kJ)
Calories from fat	212.21 Kcal
		% Daily Value*
Total Fat	23.58g	19%
Sodium	816.49mg	18%
Potassium	29.82mg	0%
Total Carbs	42.9g	8%
Sugars	3.76g	8%
Dietary Fiber	3.04g	7%
Protein	4.46g	5%
Vitamin C	25.4mg	23%
Iron	0.8mg	2%
Calcium	33.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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