Amount Per 1 Serving
Calories	172.42 Kcal (722 kJ)
Calories from fat	125.14 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Sodium	71.08mg	3%
Potassium	126.49mg	3%
Total Carbs	5.82g	2%
Sugars	2.49g	10%
Dietary Fiber	1.75g	7%
Protein	1.4g	3%
Vitamin C	8.7mg	15%
Iron	0.5mg	3%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	259.97 Kcal (1088 kJ)
Calories from fat	188.68 Kcal
		% Daily Value*
Total Fat	20.96g	21%
Sodium	107.18mg	3%
Potassium	190.73mg	3%
Total Carbs	8.77g	2%
Sugars	3.75g	10%
Dietary Fiber	2.64g	7%
Protein	2.11g	3%
Vitamin C	13.2mg	15%
Iron	0.8mg	3%
Calcium	34.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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