Amount Per 1 Serving
Calories	97.34 Kcal (408 kJ)
Calories from fat	51.21 Kcal
		% Daily Value*
Total Fat	5.69g	9%
Sodium	111.58mg	5%
Potassium	10.35mg	0%
Total Carbs	10.3g	3%
Sugars	0.88g	4%
Dietary Fiber	0.81g	3%
Protein	1.12g	2%
Vitamin C	5.2mg	9%
Iron	0.2mg	1%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	436.51 Kcal (1828 kJ)
Calories from fat	229.64 Kcal
		% Daily Value*
Total Fat	25.52g	9%
Sodium	500.36mg	5%
Potassium	46.4mg	0%
Total Carbs	46.19g	3%
Sugars	3.94g	4%
Dietary Fiber	3.64g	3%
Protein	5.03g	2%
Vitamin C	23.5mg	9%
Iron	0.9mg	1%
Calcium	42.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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