Lemon Dill Carrots Recipe

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Ingredients:

Serving

8 medium carrots diagonally sliced
1 tsp corn starch
1 tbsp lemon juice
1/3 cup water
1 tsp stick margarine
1/2 tsp dried dill
1/4 tsp grated lemon rind
1/8 tsp salt

Directions:

Steam carrots covered for 3 minutes or until crisp tender then drain.
Set aside and keep warm.
Combine corn starch and lemon juice in a small saucepan then stir until well blended.
Stir in water then place over medium heat and cook until thick stirring constantly.
Add margarine and next 3 ingredients then cook until margarine melts stirring constantly.
Pour sauce over carrots and toss gently.
Garnish with dill sprigs if desired and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	172.97 Kcal (724 kJ)
Calories from fat	137.49 Kcal
		% Daily Value*
Total Fat	15.28g	24%
Cholesterol	0.45mg	0%
Sodium	107.65mg	4%
Potassium	269.27mg	6%
Total Carbs	9.39g	3%
Sugars	4.19g	17%
Dietary Fiber	2.45g	10%
Protein	0.85g	2%
Vitamin C	5.9mg	10%
Vitamin A	1mg	33%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	147.86 Kcal (619 kJ)
Calories from fat	117.53 Kcal
		% Daily Value*
Total Fat	13.06g	24%
Cholesterol	0.39mg	0%
Sodium	92.02mg	4%
Potassium	230.18mg	6%
Total Carbs	8.03g	3%
Sugars	3.59g	17%
Dietary Fiber	2.1g	10%
Protein	0.73g	2%
Vitamin C	5.1mg	10%
Vitamin A	0.9mg	33%
Calcium	27.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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