Lemon Curd with Berries from Coking Light Recipe

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Lemon Curd with Berries from Coking Light
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Ingredients:

Directions:

  1. Combine the first 5 ingredients in a small, heavy saucepan over medium heat. Heat to about 180 degrees or until thick (about 6 minutes), stirring constantly with a whisk; remove from heat. Add butter and rind, stirring until butter melts. Place curd in a medium bowl. Cover surface of curd with plastic wrap, and chill completely. Spoon 2 tablespoons curd into each of 8 small cups. Top each serving with 1 1/2 tablespoons blueberries and 1 1/2 tablespoons raspberries. Repeat layers of curd and berries. Top each serving with 1 teaspoon of graham cracker crumbles.
  2. CALORIES: 174 FAT: 81g (sat:4g,mono:2.7g, poly:0.9g) PROTEIN: 2.7g
  3. CARB: 24.4g FIBER: 2.1g CHOL: 169mg IRON: 0.7mg SODIUM: 85mg
  4. CALC: 30mg
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.95 Kcal (887 kJ)
Calories from fat 79.19 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 153.67mg 51%
Sodium 114.75mg 5%
Potassium 142.16mg 3%
Total Carbs 29.27g 10%
Sugars 22.72g 91%
Dietary Fiber 2.33g 9%
Protein 5.9g 12%
Vitamin C 18.6mg 31%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 151.77 Kcal (635 kJ)
Calories from fat 56.71 Kcal
% Daily Value*
Total Fat 6.3g 14%
Cholesterol 110.04mg 51%
Sodium 82.17mg 5%
Potassium 101.8mg 3%
Total Carbs 20.96g 10%
Sugars 16.27g 91%
Dietary Fiber 1.67g 9%
Protein 4.22g 12%
Vitamin C 13.4mg 31%
Iron 0.8mg 6%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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