Ingredients:
- 1 carton (8 oz) frozen reduced-fat whipped topping, thawed
- 1/4 tsp yellow food coloring, optional
Directions:
- In a large bowl, dissolve gelatin in boiling water. Stir in soda and lemon juice. Cover and refrigerate for 2 hours or until set.
- Add whipped topping; beat on high speed for 4-5 minutes or until smooth. Stir in food coloring if desired. Place 3/4 cup mixture in each of eight dessert dishes. Refrigerate until set. Just before serving, top with berries and kiwi. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.67 Kcal (338 kJ) | ||
| Calories from fat | 1.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 63.92mg | 3% | |
| Potassium | 110.52mg | 2% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 15.87g | 63% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 41.86 Kcal (175 kJ) | ||
| Calories from fat | 1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 33.17mg | 3% | |
| Potassium | 57.35mg | 2% | |
| Total Carbs | 9.27g | 6% | |
| Sugars | 8.24g | 63% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 0.83g | 3% | |
| Vitamin C | 19.1mg | 61% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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