Lemon Chiffon Dessert With Rice Krispies Recipe

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Lemon Chiffon Dessert With Rice Krispies
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Ingredients:

  • 1/4 cup firmly packed brown sugar
  • 1 (7 1/2 oz) package lemon pie filling
  • 1/3 cup cold water
  • 1 3/4 cups boiling water
  • 1 tbsp butter

Directions:

  1. Crush cereal to 250 ml (1 cup). Combine with brown sugar and 75 mL (1/3 cup) butter, mixing well. Reserve 50 ml (1/4 cup) crumbs. Press remainder evenly into bottom of 20 cm (8-inch) springform pan ( or 23 cm (9-inch) pie plate ) to form crust. Bake at 180 degrees C (350 degrees F) 7 minutes or until lightly browned. Cool.
  2. Prepare dessert mix according to package directions, except reduce boiling water to 425 ml (1 3/4 cups). Cool 3 minutes, stirring twice. Meanwhile, beat egg whites until soft peaks form; gradually add sugar, beating until peaks are stiff but not dry.
  3. Pour half of the filling onto crust. Gently fold remainder into egg whites. Spread over first layer; sprinkle with reserved crumbs. Chill about 3 hours. Refrigerate leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.11 Kcal (909 kJ)
Calories from fat 100.7 Kcal
% Daily Value*
Total Fat 11.19g 17%
Cholesterol 64.87mg 22%
Sodium 108.32mg 5%
Potassium 29.43mg 1%
Total Carbs 28.12g 9%
Sugars 18.92g 76%
Dietary Fiber 0.11g 0%
Protein 2.15g 4%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 114.01 Kcal (477 kJ)
Calories from fat 52.88 Kcal
% Daily Value*
Total Fat 5.88g 17%
Cholesterol 34.06mg 22%
Sodium 56.88mg 5%
Potassium 15.45mg 1%
Total Carbs 14.77g 9%
Sugars 9.93g 76%
Dietary Fiber 0.06g 0%
Protein 1.13g 4%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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