Lemon Chicken With Spaghetti Recipe

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Ingredients:

Serving

Directions:

Cook the spaghetti in a large pan of salted boiling water, following packet instructions. Drain and return to the pan.
Thinly slice 1 lemon. Zest and juice the other one. Carefully lift 1 side of the skin off each chicken breast and slide 3 lemon slices and a few sprigs of lemon thyme underneath. Smooth the skin back in place.
Heat a little olive oil in a non-stick frying pan and cook the chicken on a medium heat for 7-8 minutes on each side. Remove from the pan and slice each into 4.
Pull the leaves off the remaining thyme stalks. Add the thyme, lemon juice and zest to the pasta, season to taste and toss well. Add the wine to the chicken pan and bring to the boil, stirring to incorporate the nice sticky bits on the bottom. Serve the tossed pasta topped with the chicken and pour over the juices from the pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	932.19 Kcal (3903 kJ)
Calories from fat	318.15 Kcal
		% Daily Value*
Total Fat	35.35g	54%
Cholesterol	175.12mg	58%
Sodium	1104.31mg	46%
Potassium	823.92mg	18%
Total Carbs	94.27g	31%
Sugars	4.12g	16%
Dietary Fiber	5.86g	23%
Protein	57.07g	114%
Vitamin C	15.4mg	26%
Iron	5.3mg	29%
Calcium	84.5mg	8%

Amount Per 100 g
Calories	261.61 Kcal (1095 kJ)
Calories from fat	89.28 Kcal
		% Daily Value*
Total Fat	9.92g	54%
Cholesterol	49.15mg	58%
Sodium	309.91mg	46%
Potassium	231.22mg	18%
Total Carbs	26.46g	31%
Sugars	1.16g	16%
Dietary Fiber	1.64g	23%
Protein	16.02g	114%
Vitamin C	4.3mg	26%
Iron	1.5mg	29%
Calcium	23.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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