Lemon-Chicken Velvet Soup Recipe

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Ingredients:

Serving

Directions:

In a small saucepan, melt butter. Stir in the flour until smooth; gradually add broth and lemon juice. Bring to a boil; cook and stir for 1-2 minutes until thickened.
Stir in chicken, peas, parsley, and lemon peel; cook 2-3 minutes longer or until chicken is heated through and peas are crisp-tender. Stir in cream; heat through. (Do not boil).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	662.65 Kcal (2774 kJ)
Calories from fat	387.11 Kcal
		% Daily Value*
Total Fat	43.01g	66%
Cholesterol	141.21mg	47%
Sodium	855.99mg	36%
Potassium	485.47mg	10%
Total Carbs	40.55g	14%
Sugars	0.76g	3%
Dietary Fiber	0.46g	2%
Protein	29.9g	60%
Vitamin C	16.5mg	27%
Vitamin A	0.1mg	5%
Iron	2.1mg	12%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	251.18 Kcal (1052 kJ)
Calories from fat	146.73 Kcal
		% Daily Value*
Total Fat	16.3g	66%
Cholesterol	53.52mg	47%
Sodium	324.46mg	36%
Potassium	184.01mg	10%
Total Carbs	15.37g	14%
Sugars	0.29g	3%
Dietary Fiber	0.17g	2%
Protein	11.33g	60%
Vitamin C	6.2mg	27%
Vitamin A	0.1mg	5%
Iron	0.8mg	12%
Calcium	20mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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