Creamy Chicken Quesadillas Recipe

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Creamy Chicken Quesadillas
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Ingredients:

Directions:

  1. In a large skillet over medium heat, melt butter. Add chicken and cook, stirring frequently until juices run clear. Stir in the flour and ketchup, then whisk in the broth. When sauce begins to thicken, reduce heat and stir in the cream. Simmer covered for about 15 minutes, stirring occasionally.
  2. Spoon the mixture into flour or corn tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.32 Kcal (1136 kJ)
Calories from fat 150.11 Kcal
% Daily Value*
Total Fat 16.68g 26%
Cholesterol 41.68mg 14%
Sodium 387.68mg 16%
Potassium 113.58mg 2%
Total Carbs 24.76g 8%
Sugars 0.2g 1%
Dietary Fiber 1.34g 5%
Protein 5.38g 11%
Vitamin C 4.2mg 7%
Iron 1.1mg 6%
Calcium 33.2mg 3%
Amount Per 100 g
Calories 239.18 Kcal (1001 kJ)
Calories from fat 132.32 Kcal
% Daily Value*
Total Fat 14.7g 26%
Cholesterol 36.74mg 14%
Sodium 341.75mg 16%
Potassium 100.12mg 2%
Total Carbs 21.83g 8%
Sugars 0.17g 1%
Dietary Fiber 1.18g 5%
Protein 4.75g 11%
Vitamin C 3.7mg 7%
Iron 1mg 6%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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