Lemon Chicken Kabobs Recipe

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Lemon Chicken Kabobs
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Ingredients
1
Count
Nutrition
736
Calories
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Ingredients:

Directions:

  1. Ingredients
  2. ■3/4 C. lemon dill sauce
  3. ■2-3 boneless, skinless chicken breasts, cut into 1-inch chunks
  4. ■2 zucchini, unpeeled and cut into 1/2 inch rounds
  5. ■one 10-oz. container whole white mushrooms
  6. ■1 large red bell pepper, with seeds removed, cut into 1-inch pieces
  7. ■10 cherry tomatoes
  8. Directions
  9. Marinate chicken in 1/3 C. sauce for a few hours in the fridge. Assemble skewers by alternating ingredients. Dispose of marinade that the chicken was in, but use the remaining sauce to brush the skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 736.32 Kcal (3083 kJ)
Calories from fat 191.16 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 417.72mg 139%
Sodium 2286.84mg 95%
Potassium 1996.56mg 42%
Protein 141.6g 283%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 104 Kcal (435 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 33%
Cholesterol 59mg 139%
Sodium 323mg 95%
Potassium 282mg 42%
Protein 20g 283%
Calcium 4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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