Directions:
- In a medium bowl, whisk together flour, sugar, baking powder, baking soda and salt. In a separate bowl, whisk together buttermilk, egg, butter, and lemon zest.
- Pour liquid ingredients into flour mixture and whisk until just combined-a few lumps are OK.
- Lightly coat a griddle or nonstick skillet with oil. Heat to medium-high and spoon 1/4 cup batter for each pancakes.
- Cook until bubbles form on top and batter is set-about 2-3 minutes. Top with Ten-Minute Blueberry Sauce and fresh blueberries if desired.
- In a medium saucepan, combine berries, sugar, orange juice, lemon juice, and cinnamon over medium-low heat, stirring occasionally, until berries begin to pop, about 7 minutes.
- In a small bowl, completely dissolve cornstarch in 1 tablespoon water. Add to berry mixture, increase heat, and boil sauce for 1 minute. Let cool before serving. Makes about 2 1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.62 Kcal (920 kJ) | ||
| Calories from fat | 53.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 9% | |
|---|---|---|---|
| Cholesterol | 33.51mg | 11% | |
| Sodium | 125.1mg | 5% | |
| Potassium | 197.18mg | 4% | |
| Total Carbs | 38.89g | 13% | |
| Sugars | 23.67g | 95% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 147.95 Kcal (619 kJ) | ||
| Calories from fat | 36.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 9% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 11% | |
| Sodium | 84.28mg | 5% | |
| Potassium | 132.83mg | 4% | |
| Total Carbs | 26.2g | 13% | |
| Sugars | 15.95g | 95% | |
| Dietary Fiber | 1.42g | 8% | |
| Protein | 2.15g | 6% | |
| Vitamin C | 7mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 47.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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