Blue Corn-Blueberry Muffins Recipe

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Ingredients

Count

Nutrition

3095

Calories

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Ingredients:

Serving

1 cup blue cornmeal
1 cup all-purpose flour
1/2 cup granulated sugar
1/2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 1/4 cups buttermilk
2 large eggs, lightly beaten
1/2 cup unsalted butter, melted and cooled
1 cup fresh blueberries
2 1/2 tbsp pearl sugar (optional; see notes )

Directions:

Preheat oven to 400º and generously grease 12 muffin cups (1/2-cup capacity). Sift cornmeal, flour, granulated sugar, baking powder, baking soda, and salt into a medium bowl. In a separate bowl, whisk together buttermilk, eggs, and melted butter. Make a well in the center of the dry ingredients, pour liquid ingredients into well, and stir to combine. Fold in berries.
Fill each muffin cup 2/3 full with batter and sprinkle tops with pearl sugar if you like. Bake until golden on top, about 25 minutes. Transfer tin to a rack and let cool 10 minutes before removing muffins.
Note: Nutritional analysis is per muffin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3094.92 Kcal (12958 kJ)
Calories from fat	1117.82 Kcal
		% Daily Value*
Total Fat	124.2g	191%
Cholesterol	649.71mg	217%
Sodium	2921.54mg	122%
Potassium	2011.37mg	43%
Total Carbs	435.39g	145%
Sugars	154.44g	618%
Dietary Fiber	28.05g	112%
Protein	60.96g	122%
Vitamin C	14.8mg	25%
Vitamin A	1.1mg	38%
Iron	10.5mg	59%
Calcium	585.1mg	59%

Amount Per 100 g
Calories	266.93 Kcal (1118 kJ)
Calories from fat	96.41 Kcal
		% Daily Value*
Total Fat	10.71g	191%
Cholesterol	56.04mg	217%
Sodium	251.98mg	122%
Potassium	173.48mg	43%
Total Carbs	37.55g	145%
Sugars	13.32g	618%
Dietary Fiber	2.42g	112%
Protein	5.26g	122%
Vitamin C	1.3mg	25%
Vitamin A	0.1mg	38%
Iron	0.9mg	59%
Calcium	50.5mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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