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Lemon-Blueberry Parfait Recipe

Lemon-Blueberry Parfait Recipe

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Ingredients

Count

Nutrition

850

Calories

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Ingredients:

Serving

2 tsp cornstarch
1/2 cup sugar
2 large eggs
1 large egg yolk
2 tsp grated lemon rind
1/3 cup fresh lemon juice
1/3 cup heavy whipping cream
1/2 cup blueberry syrup, divided
4 cups torn angel food cake, divided
1 cup fresh blueberries, divided
garnish: sliced kiwifruit

Directions:

Combine first 6 ingredients in top of a double boiler, stirring with a whisk. Cook over medium-high heat 3 minutes or until mixture thickens. Transfer to a medium bowl to cool.
Beat whipping cream at high speed with an electric mixer until soft peaks form; fold into lemon mixture.
Layer lemon cream, Blueberry Syrup, cake, and blueberries in 8 parfait glasses. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	850.27 Kcal (3560 kJ)
Calories from fat	274.85 Kcal
		% Daily Value*
Total Fat	30.54g	47%
Cholesterol	634.04mg	211%
Sodium	250.17mg	10%
Potassium	511.98mg	11%
Total Carbs	127.87g	43%
Sugars	99.22g	397%
Dietary Fiber	6.77g	27%
Protein	24.08g	48%
Vitamin C	48.2mg	80%
Iron	3.4mg	19%
Calcium	136.1mg	14%

Amount Per 100 g
Calories	138.18 Kcal (579 kJ)
Calories from fat	44.67 Kcal
		% Daily Value*
Total Fat	4.96g	47%
Cholesterol	103.04mg	211%
Sodium	40.66mg	10%
Potassium	83.21mg	11%
Total Carbs	20.78g	43%
Sugars	16.13g	397%
Dietary Fiber	1.1g	27%
Protein	3.91g	48%
Vitamin C	7.8mg	80%
Iron	0.6mg	19%
Calcium	22.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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