Directions:
- In a small bowl, combine chicken, mayonnaise, celery and lemon balm; set aside. Remove stamens and pistils from daylilies. Wash flowers in cool water; pat dry with paper towels. Serve immediately. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.29 Kcal (935 kJ) | ||
| Calories from fat | 146.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.23g | 25% | |
|---|---|---|---|
| Cholesterol | 18.49mg | 6% | |
| Sodium | 247.18mg | 10% | |
| Potassium | 88.15mg | 2% | |
| Total Carbs | 15.18g | 5% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.61 Kcal (224 kJ) | ||
| Calories from fat | 35.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 25% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 6% | |
| Sodium | 59.35mg | 10% | |
| Potassium | 21.16mg | 2% | |
| Total Carbs | 3.64g | 5% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.11g | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 1.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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