Ingredients:
- 1 egg
- 1 lemon, unpeeled, 1/2 sliced thin
- 1 (10 1/2 oz) can chicken broth , condensed clear undiluted (i like the kosher chicken stock for this)
Directions:
- Grate rind of the whole lemon and set aside.
- Cut lemon in half and squeeze juice from one half of the lemon over the chicken.
- Mix Matzo Meal with salt and paprika.
- Beat egg with water.
- Dip chicken cutlets first in egg mixture and then in the meal mixture.
- Brown slowly in a large skillet in 1/4 inch of hot oil: place in a large covered casserole.
- Sprinkle the grated lemon rind and sugar over the cutlets and top with the lemon slices from the second half of lemon.
- Add Condensed Clear Chicken Soup.
- Cover and bake in over at 350 degrees for 30 minutes our until chicken is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.82 Kcal (1716 kJ) | ||
| Calories from fat | 218.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.27g | 37% | |
|---|---|---|---|
| Cholesterol | 91.94mg | 31% | |
| Sodium | 1357.25mg | 57% | |
| Potassium | 332.09mg | 7% | |
| Total Carbs | 30.84g | 10% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 18.84g | 38% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 200.86 Kcal (841 kJ) | ||
| Calories from fat | 107.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 37% | |
|---|---|---|---|
| Cholesterol | 45.06mg | 31% | |
| Sodium | 665.22mg | 57% | |
| Potassium | 162.77mg | 7% | |
| Total Carbs | 15.11g | 10% | |
| Sugars | 2.16g | 18% | |
| Dietary Fiber | 1.5g | 12% | |
| Protein | 9.23g | 38% | |
| Vitamin C | 4mg | 14% | |
| Iron | 0.8mg | 9% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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