Easy Swedish Meatballs Recipe

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Easy Swedish Meatballs
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Ingredients:

Directions:

  1. Soak bread crumbs in cream for 10 minutes.
  2. While bread crumbs are soaking, saute onions in butter.
  3. Add ground beef and all other ingredients, including soaked crumbs, and mix well.
  4. Form balls and brown in skillet with about 1/4 inch oil until done.
  5. For gravy: Combine onion oup mix and water.
  6. Pour mixture over meatballs; cover and simmer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.04 Kcal (1068 kJ)
Calories from fat 138.79 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 88.63mg 30%
Sodium 909.23mg 38%
Potassium 297.26mg 6%
Total Carbs 11.94g 4%
Sugars 1.63g 7%
Dietary Fiber 1.1g 4%
Protein 16.82g 34%
Vitamin C 1.2mg 2%
Iron 2.1mg 12%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 119.96 Kcal (502 kJ)
Calories from fat 65.28 Kcal
% Daily Value*
Total Fat 7.25g 24%
Cholesterol 41.69mg 30%
Sodium 427.65mg 38%
Potassium 139.81mg 6%
Total Carbs 5.61g 4%
Sugars 0.77g 7%
Dietary Fiber 0.52g 4%
Protein 7.91g 34%
Vitamin C 0.6mg 2%
Iron 1mg 12%
Calcium 23.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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