Amount Per 1 Serving
Calories	155.58 Kcal (651 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	488.03mg	20%
Potassium	362.07mg	8%
Total Carbs	35.43g	12%
Sugars	15.47g	62%
Dietary Fiber	6.33g	25%
Protein	7.37g	15%
Vitamin C	6.4mg	11%
Iron	1.5mg	9%
Calcium	57.6mg	6%

Amount Per 100 g
Calories	89.94 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	282.11mg	20%
Potassium	209.29mg	8%
Total Carbs	20.48g	12%
Sugars	8.94g	62%
Dietary Fiber	3.66g	25%
Protein	4.26g	15%
Vitamin C	3.7mg	11%
Iron	0.9mg	9%
Calcium	33.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

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