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Leftovers: Minced Squab in Lettuce Cups Recipe

Leftovers: Minced Squab in Lettuce Cups Recipe

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Ingredients:

Serving

canola oil to cook
1 tbsp minced ginger
1/2 cup diced onion, 1/8-inch thick
1/2 cup diced carrot, 1/8-inch thick
1/4 cup diced celery, 1/8-inch thick
2 scallion slices, 1/16-inch thick, separated
1 tbsp oyster sauce
1 cup minced squab breast
4 cups fried mung bean noodles
salt and black pepper to taste
8 lettuce cups from iceberg

Directions:

In a hot wok or skillet coated with oil, add ginger, onion, carrot, celery and scallions whites. Season and stir fry for 3 minutes. Add oyster sauce and squab to heat. Fill each lettuce cup with fried noodles then top with squab mix. Garnish with scallion greens and serve.
Wine Suggestion: Cotes du Rhone Domaine Sainte-Anne Syrah 1995

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2132.1 Kcal (8927 kJ)
Calories from fat	0.54 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	678.68mg	28%
Potassium	1372.85mg	29%
Total Carbs	518.4g	173%
Sugars	19.15g	77%
Dietary Fiber	16.41g	66%
Protein	8.35g	17%
Vitamin C	33.5mg	56%
Vitamin A	0.6mg	21%
Iron	11.6mg	64%
Calcium	321.6mg	32%

Amount Per 100 g
Calories	156.86 Kcal (657 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	49.93mg	28%
Potassium	101mg	29%
Total Carbs	38.14g	173%
Sugars	1.41g	77%
Dietary Fiber	1.21g	66%
Protein	0.61g	17%
Vitamin C	2.5mg	56%
Iron	0.9mg	64%
Calcium	23.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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