Meatballs Recipe

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Meatballs
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Ingredients
7
Count
Nutrition
32
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1 lb ground round
  • 1 small onion, diced
  • 1/2 cup breadcrumbs
  • 1 egg
  • 1/2 cup milk
  • 1/2 tsp salt
  • 1/2 tsp garlic powder

Directions:

  1. Mix everything up with your hands and form into meatballs.
  2. Cook in the oven at 350 for 45 minutes.
  3. Cut one open to check for doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.56 Kcal (132 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Cholesterol 20.77mg 7%
Sodium 188.15mg 8%
Potassium 46.59mg 1%
Total Carbs 4.41g 1%
Sugars 1.42g 6%
Dietary Fiber 0.34g 1%
Protein 1.59g 3%
Vitamin C 0.6mg 1%
Iron 0.3mg 1%
Calcium 29mg 3%
Amount Per 100 g
Calories 70.25 Kcal (294 kJ)
Calories from fat 14.02 Kcal
% Daily Value*
Total Fat 1.56g 1%
Cholesterol 46.23mg 7%
Sodium 418.86mg 8%
Potassium 103.73mg 1%
Total Carbs 9.82g 1%
Sugars 3.15g 6%
Dietary Fiber 0.76g 1%
Protein 3.54g 3%
Vitamin C 1.4mg 1%
Iron 0.6mg 1%
Calcium 64.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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