Directions:
- In a large pot of boiling water add pasta, brocolli, green beans, grated carrots, peas and salt. Boil for 9 minutes.
- Rinse and drain pasta and vegetables well. Transfer to large bowl.
- In a small bowl mix all salad dressing ingredients mix well.
- Add salad dressing to pasta and mix well.
- Chill just before serving squeeze fresh lemon juice over pasta salad mix well, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.88 Kcal (1632 kJ) | ||
| Calories from fat | 199 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 34% | |
|---|---|---|---|
| Cholesterol | 59.9mg | 20% | |
| Sodium | 866.85mg | 36% | |
| Potassium | 151.19mg | 3% | |
| Total Carbs | 36.77g | 12% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 9.19g | 18% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 9% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 179.5 Kcal (752 kJ) | ||
| Calories from fat | 91.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 34% | |
|---|---|---|---|
| Cholesterol | 27.58mg | 20% | |
| Sodium | 399.09mg | 36% | |
| Potassium | 69.6mg | 3% | |
| Total Carbs | 16.93g | 12% | |
| Sugars | 1.33g | 12% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 4.23g | 18% | |
| Vitamin C | 8.3mg | 30% | |
| Iron | 0.7mg | 9% | |
| Calcium | 56.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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