Directions:
- CRABCAKES
- Combine all the ingredients except the bread crumbs. When well blended, fold in the bread crumbs. Divide into 12 equal portions. Pat into cakes. Fry in butter and serve with Creole Mayonnaise.
- CREOLE MAYONNAISE
- In a steel bowl mix all ingredients except egg whites, and blend thoroughly. Whip egg whites until thick. Fold into mayonnaise mixture. Keep refrigerated until serving.
- NOTE: You are serving raw egg whites. If you prefer not to, you can use processed egg whites you find in the dairy case or freezer section of your supermarket.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.43 Kcal (684 kJ) | ||
| Calories from fat | 117.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 41.79mg | 14% | |
| Sodium | 462.29mg | 19% | |
| Potassium | 127.08mg | 3% | |
| Total Carbs | 7.79g | 3% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 181.35 Kcal (759 kJ) | ||
| Calories from fat | 130.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 20% | |
|---|---|---|---|
| Cholesterol | 46.37mg | 14% | |
| Sodium | 512.98mg | 19% | |
| Potassium | 141.02mg | 3% | |
| Total Carbs | 8.64g | 3% | |
| Sugars | 1.13g | 4% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 4.48g | 8% | |
| Vitamin C | 5.3mg | 8% | |
| Iron | 1.2mg | 6% | |
| Calcium | 43.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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