Amount Per 1 Serving
Calories	203.48 Kcal (852 kJ)
Calories from fat	68.87 Kcal
		% Daily Value*
Total Fat	7.65g	12%
Cholesterol	23.88mg	8%
Sodium	65.81mg	3%
Potassium	608.86mg	13%
Total Carbs	26.55g	9%
Sugars	9.42g	38%
Dietary Fiber	4.38g	18%
Protein	6.17g	12%
Vitamin C	19.8mg	33%
Iron	3.6mg	20%
Calcium	100.1mg	10%

Amount Per 100 g
Calories	75.61 Kcal (317 kJ)
Calories from fat	25.59 Kcal
		% Daily Value*
Total Fat	2.84g	12%
Cholesterol	8.87mg	8%
Sodium	24.45mg	3%
Potassium	226.23mg	13%
Total Carbs	9.87g	9%
Sugars	3.5g	38%
Dietary Fiber	1.63g	18%
Protein	2.29g	12%
Vitamin C	7.4mg	33%
Iron	1.4mg	20%
Calcium	37.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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