Directions:
- Preheat oven to 375°.
- Unroll dough, separating into strips. Let rest 5 minutes. Working on a flat surface, coil one strip of dough around itself in a spiral pattern. Add second strip of dough to end of first strip, pinching ends together to seal; continue coiling dough. Repeat procedure with remaining dough strips. Let rest 5 minutes. Roll into a 13-inch circle; fit into a 9-inch pie plate coated with cooking spray. Fold edges under; flute.
- Heat the oil in a large nonstick skillet over medium-high heat. Add the leek, pepper, and potato; sauté 4 minutes. Spread leek mixture into prepared crust.
- Place the milk, egg substitute, cheeses, and mustard in a blender, and process until smooth. Pour milk mixture over leek mixture. Bake at 375° for 40 minutes; let stand for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.8 Kcal (627 kJ) | ||
| Calories from fat | 32.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.61g | 6% | |
|---|---|---|---|
| Cholesterol | 86.97mg | 29% | |
| Sodium | 207.38mg | 9% | |
| Potassium | 193.12mg | 4% | |
| Total Carbs | 18.6g | 6% | |
| Sugars | 10.44g | 42% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 10.96g | 22% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 117.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 184.73 Kcal (773 kJ) | ||
| Calories from fat | 40.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 6% | |
|---|---|---|---|
| Cholesterol | 107.25mg | 29% | |
| Sodium | 255.75mg | 9% | |
| Potassium | 238.16mg | 4% | |
| Total Carbs | 22.94g | 6% | |
| Sugars | 12.88g | 42% | |
| Dietary Fiber | 1.18g | 4% | |
| Protein | 13.52g | 22% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1mg | 4% | |
| Calcium | 145.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach-Cheese Bake
Butter, melted, Fresh baby spinach and 11 more.. -
Potato-Leek Gratin
Butter, Leeks, sliced, Garlic cloves, minced and 9 more.. -
Gougères (Cheese Puffs)
Butter, Flour, Eggs, Grated gruyere cheese and 3 more.. -
Cheese Puffs
Milk, Unsalted butter, Kosher salt and 9 more.. -
Gougères
Milk, Butter, Salt, All-purpose flour, Eggs and 4 more.. -
Sweet Potatoes Au Gratin
Sweet potatoes, Salt , to taste and 6 more.. -
Veggie Pizza with Pesto (Jamie Deen)
Olive oil, Kosher salt, Leek, cut into thin rings and 23 more.. -
Cheese Puffs
Milk, Unsalted butter, Kosher salt and 7 more..
Also Try
-
Poached Eggs With Smoked Trout and Potato Hash
Yukon gold potatoes, cut into 1/2-in. cubes and 9 more.. -
Honeyed Yogurt and Mixed Berries with Whole-Grain Waffles
Vanilla low-fat yogurt, Honey, Fresh raspberries and 6 more.. -
Leek and Bacon Quiche with Maille(R) Dijon Originale Mustard
Ready-made shortcrust pastry base, Butter and 6 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
