Directions:
- Place yogurt in a heavy saucepan.
- Blend beaten egg white into the yogurt.
- Add cornstartch& salt.
- Stir in the same direction until well blended.
- Place pan over medium heat and stir constantly with a wooden spoon.
- Heat until it starts to boil, always stir in the same direction (this is important).
- Lower heat and let it simmer 3-5 minutes until thick.
- Use as required in recipes (Laba Bil Bayd-Eggs in yogurt is one recipe that calls for it- see separate posting).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.1 Kcal (352 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 651.54mg | 27% | |
| Potassium | 203.48mg | 4% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 149.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 62.95 Kcal (264 kJ) | ||
| Calories from fat | 24.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 6% | |
|---|---|---|---|
| Cholesterol | 11.92mg | 5% | |
| Sodium | 487.74mg | 27% | |
| Potassium | 152.33mg | 4% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 4.65g | 25% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 3.43g | 9% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 111.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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