Amount Per 1 Serving
Calories	2624.28 Kcal (10987 kJ)
Calories from fat	1806.57 Kcal
		% Daily Value*
Total Fat	200.73g	309%
Sodium	1736.31mg	72%
Potassium	1214.46mg	26%
Total Carbs	164.93g	55%
Sugars	67.75g	271%
Dietary Fiber	19.4g	78%
Protein	69.67g	139%
Vitamin C	1.5mg	2%
Iron	12.2mg	68%
Calcium	446.8mg	45%

Amount Per 100 g
Calories	484.3 Kcal (2028 kJ)
Calories from fat	333.4 Kcal
		% Daily Value*
Total Fat	37.04g	309%
Sodium	320.43mg	72%
Potassium	224.12mg	26%
Total Carbs	30.44g	55%
Sugars	12.5g	271%
Dietary Fiber	3.58g	78%
Protein	12.86g	139%
Vitamin C	0.3mg	2%
Iron	2.3mg	68%
Calcium	82.5mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

68.4

Points
74

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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