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Leafy Greens with Strawberry Salad Dressing Recipe

Leafy Greens with Strawberry Salad Dressing Recipe

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Leafy Greens with Strawberry Salad Dressing

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Ingredients:

Serving

1 cup frozen unsweetened strawberries, thawed
2 tbsp crisco pure olive oil
3 to 4 tbsp balsamic vinegar
1/2 tsp poppy seeds
salt and pepper to taste
4 to 5 cups torn mixed salad greens
1/2 cup chopped pecans, toasted
1/2 cup crumbled goat cheese

Directions:

In a blender container, combine strawberries, olive oil, vinegar and poppy seeds. Cover and process until smooth. Season with salt and pepper to taste. Arrange greens on salad plates. Top with pecans and cheese. Drizzle with dressing. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	469.3 Kcal (1965 kJ)
Calories from fat	357.12 Kcal
		% Daily Value*
Total Fat	39.68g	61%
Cholesterol	31.05mg	10%
Sodium	107.03mg	4%
Potassium	222.51mg	5%
Total Carbs	20.94g	7%
Sugars	16.3g	65%
Dietary Fiber	4.01g	16%
Protein	12.83g	26%
Vitamin C	25.8mg	43%
Iron	1.7mg	9%
Calcium	302.4mg	30%

Amount Per 100 g
Calories	320.89 Kcal (1344 kJ)
Calories from fat	244.18 Kcal
		% Daily Value*
Total Fat	27.13g	61%
Cholesterol	21.23mg	10%
Sodium	73.19mg	4%
Potassium	152.14mg	5%
Total Carbs	14.32g	7%
Sugars	11.14g	65%
Dietary Fiber	2.74g	16%
Protein	8.77g	26%
Vitamin C	17.6mg	43%
Iron	1.1mg	9%
Calcium	206.7mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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