Lazy Day Stew Recipe

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Lazy Day Stew
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Ingredients
7
Count
Nutrition
315
Calories
Total time
180
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all but vegetables in deep casserole.
  2. Bake at 300 degrees for 3 hours.
  3. Add carrots after 1 hour.
  4. Add potatoes after 2 hours.
  5. Add more water if needed.
  6. I have also just put all ingredients into a crock pot on low all day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.02 Kcal (1319 kJ)
Calories from fat 164.79 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 84.8mg 28%
Sodium 632.46mg 26%
Potassium 378.7mg 8%
Total Carbs 8.78g 3%
Sugars 1.87g 7%
Dietary Fiber 1.41g 6%
Protein 26.42g 53%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 218.35 Kcal (914 kJ)
Calories from fat 114.22 Kcal
% Daily Value*
Total Fat 12.69g 28%
Cholesterol 58.78mg 28%
Sodium 438.37mg 26%
Potassium 262.49mg 8%
Total Carbs 6.09g 3%
Sugars 1.3g 7%
Dietary Fiber 0.98g 6%
Protein 18.32g 53%
Vitamin C 1mg 2%
Vitamin A 0.3mg 13%
Iron 0.2mg 2%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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